Thursday, March 15, 2012

acronyms & flying

Happy Thursday

Eat Less CRAP:
R=Refined Sugar
A=Artificial Anything
P=Processed Foods

Eat More FOOD:
F=Fruits & Veg
O=Organic When Possible
O=Omega-3's (fish, flax, nuts, chia & greens)
D=Drink Water & Green Tea

And...... I am SOOO EXCITED! 
Flywheel Atlanta is on Gilt City Atlanta today! I snatched up 5 rides for $59- steal! Can't wait to ride! 

:) amc

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:) amch