Friday, April 27, 2012

sweet cheeks

Everyone wants a perfect pair. Here are some great workouts to help get you there

The Tracy Anderson Method! 
This girl can change your bum's shape!!! She has recently released two new mini routines focused on the booty:
{and if TA can do these things super preggos- then surely you can too!}

The mini-routines make a great beginning or end to her classic {FREE!} workout on 

For a sculpted beach booty, the Tone It Up girls have you covered. Their new dvd has a great bum sculpting routine! 

For instant sweating needs, check out their channel for more great booty workouts! 

keep in mind that pinterest and youtube always have great booty workouts! 

put your back into it
:) amc

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:) amch