It's Workout Wednesday! But...it's not because I don't do series posts...but I wish I did!
To coincide with my 'take care of myself + work/life balance' new take on life {see this post} Josh and I have gotten back into the swing of daily workouts.
It's amazing what 30-60 minutes of sweating, stretching and getting stronger can do for your mind and body.
Workout/Health/Fitness products I am into right now
{+ some wish list items!}
Why did I ever stop doing the Tone It Up workouts?! Katrina and Karena have such a great energy- I absolutely love their brand + their workouts totally deliver. Some of my favorites on their latest Beach Babe DVD are the HIIT cardio workout and the Beach Barre routine.
My new go-to breakfast! Amazing Meal is a perfect mix of organic green superfoods {think kale, spinach, broccoli, antioxidizing berries} and 10 grams of complete plant based protein. It tastes great and is a cinch to make- just add almond milk plus one scoop to my blender bottle. It actually keeps me full until lunch! {I use the Vanilla Chai flavor}
Amazing Grass Green SuperFood
Amazing Meal without the protein! This is a great detox drink with an extra shot of energy. An easy way to get tons of vegetables, fruits, vitamins and minerals into your body. I am loving the 40,000 ORAC version now which is great for combating free radicals.
Amazing Meal without the protein! This is a great detox drink with an extra shot of energy. An easy way to get tons of vegetables, fruits, vitamins and minerals into your body. I am loving the 40,000 ORAC version now which is great for combating free radicals.
Comfortable, cute, moisture wicking, light weight. I love these workout tights! They are a great price and easy to pick up at Target.
C9 by Champion Women's Layered Tank with Bra
See ya pricey Lululemon tops- Target's version is practically just as good and welllll under $64
C9 by Champion Women's 3/4 Sleeve Brushed Cross Back Yoga Coverup
I am loving this top- I throw it over my workout tanks to run errands or if I get chilly at home. Because yes, husband, it's important that workout clothes are both functional and fashionable. ;)
Wish List Items
Kettlebell | I love kettlebell moves because they incorporate so many small and large muscles. What is the best weight to get if I am starting off? I'm thinking 10 or 20 lb....?
Heart Rate Monitor | Now that most of my workouts are in my home {no gym access} I think this would be an encouraging/motivating way to track my workouts and runs. Any advice on brands, models, retailers?
See ya pricey Lululemon tops- Target's version is practically just as good and welllll under $64
C9 by Champion Women's 3/4 Sleeve Brushed Cross Back Yoga Coverup
I am loving this top- I throw it over my workout tanks to run errands or if I get chilly at home. Because yes, husband, it's important that workout clothes are both functional and fashionable. ;)
Wish List Items
Kettlebell | I love kettlebell moves because they incorporate so many small and large muscles. What is the best weight to get if I am starting off? I'm thinking 10 or 20 lb....?
Heart Rate Monitor | Now that most of my workouts are in my home {no gym access} I think this would be an encouraging/motivating way to track my workouts and runs. Any advice on brands, models, retailers?
cheers to sweat
